Wednesday, December 31, 2014

Setting Goals for the New Year


= With the new year many people are focused on "resolutions" now for me "resolutions" would be goals set for each month of the year. When I was in Secondary school our English teacher would have us (the class) write in a journal to list goals for the month. I would think of a goal(s) & write them down & hope to accomplish them during the month. If you wanted to do something like clean your bedroom, or floss your teeth the best way to remember was to write them down. By writing something down you are more likely to remember it, believe me it helps. So in order to start your goal setting you'll need: A notebook or binder with paper, a writing utensil (a pen works best) & of course goals. Since it is a brand new month in this case January, what are your goals going to be for the month? How are you going to accomplish them? Think of something that you want or need to do & in your notebook write it down.It may be difficult to think of goals so think of something you want to do & write it down so you won't forget. Now all you have to do it just accomplish your goal! You have the month so don't panic. Even if you missed a goal don't worry there is always the next month to try again; remember you want to accomplish all your written goals the best you can during that month. Write down the small ones and then the bigger ones last, that way you will focus more on the small ones & once those are done you can focus on the bigger ones, but it's totally up to you.

I hope this helps on your resolutions for the new year 2015, if not do something that helps you to accomplish your goals. Remember these are YOUR goals not anybody elses. Until the next post I will see you soon.

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